India was one of the first countries to start a nationwide family planning programme, in 1951.
Today it is part of the RCH (Reproductive and Child Health Care) programme.
Schools teach sex education to remove myths and give correct information.
Population explosion
Year
India's population
1947 (Independence)
about 350 million
2000 (May)
crossed 1 billion
Why it grew: fewer deaths, fewer mothers and babies dying (lower MMR and IMR), and more people reaching reproductive age.
Ways to control it: encourage small families, use contraceptives, and raise the marriage age. The legal marriage age is 18 for girls and 21 for boys.
Contraception (birth control)
There are 5 groups of methods: natural, barrier, IUDs, oral pills, injections and implants, and surgical (permanent).
How each method works
Method
How it works
Remember
Periodic abstinence
Avoid sex on days 10–17 of the cycle, when ovulation is likely
"Avoid the fertile window"
Withdrawal (coitus interruptus)
Male withdraws before ejaculation
Not very reliable
Lactational amenorrhea
No periods (and no ovulation) while fully breastfeeding, up to 6 months after birth
Works only while fully breastfeeding
Condoms
Stop sperms from reaching the egg
Also protect against STIs and AIDS
Copper IUDs
Cu ions reduce sperm movement and ability to fertilise
"Copper cuts sperm power"
Hormonal IUDs
Make the uterus unsuitable for implantation and the cervix hostile to sperms
Pills
Stop ovulation and implantation, and thicken cervical mucus
Taken daily for 21 days
Saheli
A non-steroidal, once-a-week pill made by CDRI, Lucknow
Made in India
Emergency contraception
Pills or an IUD within 72 hours of unprotected sex
"Within 3 days"
Vasectomy
Vas deferens is cut and tied, so sperms can't come out
Vasectomy = Vas (male)
Tubectomy
Fallopian tube is cut and tied, so the egg can't reach the uterus
Tubectomy = Tube (female)
Medical Termination of Pregnancy (MTP)
MTP means ending a pregnancy on purpose, before the baby is fully grown.
Legal in India since 1971 (MTP Act), with an amendment in 2017 to reduce illegal abortions.
It is relatively safe during the first trimester (up to 12 weeks).
Big risk: illegal abortions by untrained people are dangerous and can kill.
Sexually Transmitted Infections (STIs)
Infections that spread through sexual contact. They are also called VD (venereal diseases) or RTI (reproductive tract infections).
STI
Caused by
Curable?
Gonorrhoea
Bacterium
Yes, if treated early
Syphilis
Bacterium
Yes, if treated early
Chlamydiasis
Bacterium
Yes, if treated early
Trichomoniasis
Protozoan
Yes, if treated early
Genital warts
Virus
Treatable
Genital herpes
Virus
Not completely curable
Hepatitis B
Virus
Not completely curable
HIV / AIDS
Virus
Not curable
Hepatitis B and HIV can also spread by sharing needles and blood transfusion, and from mother to baby.
If not treated, STIs can cause PID (pelvic inflammatory disease), abortions, stillbirths, ectopic pregnancy (the baby grows outside the uterus), infertility and even cancer of the reproductive tract.
Prevention: avoid sex with unknown or multiple partners, always use condoms, and see a doctor early if in doubt.
Infertility and ART (Assisted Reproductive Technologies)
Some couples can't have children. Science can help using ART, techniques that help the sperm and egg meet.
Low sperm count → AI / IUI: semen is placed in the vagina or uterus.
Sperm can't enter the egg → ICSI: a sperm is injected straight into the egg.
Female can't make eggs → GIFT: a donor egg is placed in her fallopian tube.
IVF + ET ("test tube baby"): the egg and sperm meet in the lab, then the embryo is transferred:
embryo with up to 8 cells → ZIFT (into the fallopian tube)
embryo with more than 8 cells → IUT (into the uterus)
Short name
Full form
In simple words
IVF
In Vitro Fertilisation
Egg and sperm meet in a lab dish ("test tube baby")
ET
Embryo Transfer
The embryo is put back into the mother
ZIFT
Zygote Intra Fallopian Transfer
Zygote or embryo with up to 8 cells → fallopian tube
IUT
Intra Uterine Transfer
Embryo with more than 8 cells → uterus
GIFT
Gamete Intra Fallopian Transfer
Donor egg → fallopian tube of a woman who can't make eggs
ICSI
Intra Cytoplasmic Sperm Injection
One sperm is injected straight into the egg
AI / IUI
Artificial Insemination / Intra Uterine Insemination
Semen from the husband or a donor is placed in the vagina or uterus
30-second revision
Family planning started in India in 1951; now under RCH.